April Goals Update

I feel completely at peace and confident. The low was rough this month, but the highs far outweighed it. I’m smack in the middle of a process that I can’t quite articulate yet. Life is beautiful.

Details Tracked

Meditation: 19/30 days (63%)
Exercise: 20/30 (67%) [intense: 8/30 days (27%)]
Writing: 20/30 (67%)
Reading: 26/30 (87% — read 4 books)
Projects/learning: 18/30 (60%)
<1 hour phone: 24/30 (80%)
No sugar: 26/30 (87%)
No eating out: 21/30 (70%)
Experiences: books and bullet journals($78 — okay, maybe a stretch of “experiences”, but given the circumstances…)
# non-partner social gatherings, meetings, or outings: 18

Mood

Content/happy/peaceful: 14/30 (47%)
Enthusiastic/energetic: 7/30 (23%)
Stressed/anxious/overwhelmed: 6/30 (20%)
Tired/lazy/low energy: 2/30 (7%)
Sad/lonely/depressed: 2/30 (7%)
Angry/bitter: 2/30 (7%)

—

Productive: 14/30 (47%)

Neat Thing For Work I Invented, Completed

Biggest Successes

• A huge, huge, huge amount of emotional curiosity and exploration
• Compassion
• Gratitude
• Acceptance
• Taking charge of my own education
• Crushing it
• In truly stereotypical form, making a sourdough starter and re-learning how to knit :-)

May Focuses

• Formalizing some of my insights through writing?
• More learning
• Acceptance
• More outdoor time
• Fixing the dang fence